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Showing posts from 2011

Backup and Restore in Windows 7

Backup your files Backup files regularly to be sure not loosing your important files. Backup your file automaticaly or manually. Step to follow- Clicking the Start button,  Control Panel ,  System and Security , and then clicking Backup and Restore . Click Set up backup , and then follow the steps in the wizard.  Provide authendication if ask for admin rights. OR If backup already created before, then create a new backup by clicking Back up now .     Provide authendication if ask for admin rights. Always use external hard disks, DVDs, or CDs to backup your files, never backup in same hard disk where windows is installed. Restore files from a backup You can restore backed-up versions of files that are lost, damaged, or changed accidentally. You also restore individual files, groups of files, or all of the files that you've backed up. Clicking the Start button ,  Control Panel ,  System and Security , and then clicking Backup and Restore .   Click Restore my files ,  cli

eMail Back up and Restore in Microsoft Outlook

Backup: A backup or the process of backing up refers to making copies of data so that these additional copies may be used to restore the original after a data loss event. These additional copies are typically called "backups" Restore:  A Restore allows for the rolling back of  files, registry keys, installed programs, etc., to a previous state in the event of malfunctioning or failure or loss. Here we will learn quick and easy way to protect yourself and your data from permanent loss? Couple of extra minutes will save you from permanent loss of important files and email due any failure. PST (Personal STore): PST files are complex databases that contain mail, calendar, contacts and many more, when you use Microsoft Office's Outlook mail program. Simple steps to follow for back up Outlook content: Open Outlook   Outlook 2010 Steps: Click the File tab, click Open , and then click Import . Outlook 2007 Steps: Click File , and then click Import and Export . In t

Daily Exercises

A 30 minute workout causing heart to beat faster. No need to streach, do it in two 15 minute or three 10 minutes sessions with a little rest in between. Target particular muscles by Performing exercises with weights and resistance-bearing objects. Do Streatching exercises to keep joints flexible. Yoga help to reduce strees and help you relax. Do breathing exercise regularly. Routine activities can keep you physically and mentally fit. Climibing Stairs, cleaning your house and gardening can do.

Stay Fit - Simple Tips

Do combination of excercise for 6/7 days per week for atleast 30 minutes. Build Muscles by weight building exercise atleast 3days per week. Start slowly with as little as 5 minutes of exercise and progress gradually. Feel discomfort in the beginning, after that you will get stronger and those early aches will fade. Have rish factor of heart disease, consult a health professional first.

Browsing Slow - Try this simple Tips

i. Open webpages faster: Open IE go to  Tools , click Internet Options . In  General  under Browsing history section, click Settings . In the Temporary Internet Files dialog box, in Check for newer versions of stored pages  section, click  Automatically button and set the Amount of disk space to use:  500 MB. Minimum 250 MB. Click OK, Apply change. See the difference. ii. Increase browsing speed by turning off graphics in Windows Internet Explorer: In the Settings box under Advance tab of Internet option scroll down to the Multimedia section. Uncheck the following check boxes.   Play animations in web pages  Play sounds in web pages  Play videos in web pages  Show pictures.  Click Apply .  iii. Browse offline by saving web pages on your computer: iv. Reduce email size  and use simple email signatures. v. Send email using Groups / Distribution Lists. vi.  Send multiple Attachment by compressing which save lot of space. Use winzip or winrar for compressing.

Go Green with IT (Windows XP)

Hibernate option is not available by default in Windows XP. To enable follow this steps - 1. Go to Start >  Settings  > Control Panel . Make sure to open the Classic View. 2. O pen Power Options. 3. Check if there is a tab labeled Hibernate. Open the Hibernate tab & check the Enable Hibernation checkbox. click Apply and Ok . Pic-1 given below. 4. Now, you will see in the Turn Off Computer dialog box, press the Shift Key, the Stand By option will change to Hibernate while you hold the Shift. Pic-2 given below.  Note: If not able to see the Hibernate tab, then Hibernation is probably not supported in your computer.

Go Green with IT (Windows 7)

Now a days we don't have time and we dont like to wait for system to turn on. We just lock the sytem and leave for the day from office which in result waste of energy. After sometime computer will go in sleep mode which also utilize power i.e. again waste of energy. Better way is hibernet the computer which save time in resuming all your previous session windows and important save power. Go Green Follow simple step to Enable Hibernet in Windows 7 - Command Approach: 1. Open Command prompt with Administator rights. 2. Type powercfg /hibernate on and press enter. GUI Approach: 1. Go to start, type power opton and hit enter. 2. In the left side, open the link labeled Change when the computer sleeps and then open the link Change advanced power settings . 3. In Advanced Sleep options -> expand the Sleep tree and turn off Hybrid Sleep. 4. Go to start menu and see hibernate option.