Backup and Restore in Windows 7

Backup your files

Backup files regularly to be sure not loosing your important files. Backup your file automaticaly or manually. Step to follow-

1. Clicking the Start button, Control Panel, System and Security, and then clicking Backup and Restore.
2. Click Set up backup, and then follow the steps in the wizard.  Provide authendication if ask for admin rights.
3. OR
4. If backup already created before, then create a new backup by clicking Back up now.   Provide authendication if ask for admin rights.

Always use external hard disks, DVDs, or CDs to backup your files, never backup in same hard disk where windows is installed.

Restore files from a backup

You can restore backed-up versions of files that are lost, damaged, or changed accidentally. You also restore individual files, groups of files, or all of the files that you've backed up.

1. Clicking the Start button, Control Panel, System and Security, and then clicking Backup and Restore. 
2. Click Restore my files, click Restore all users' files.  
3. Click Browse to see then content of Backup.